A Review on Yoga Poses Galleries on the Internet

A Review on Yoga Poses Galleries on the Internet

There are a vast array of resources on the internet where you can learn yoga postures.. With so many all over the World Wide Web however, the task may be difficult to actually find the resources that really have what you need.

Following are a few sites compiled that offer good yoga poses galleries to help give you a great start in your yoga study.

YOGAGALLERY.NET (http://www.yogagallery.net)

This website has a good resource of yoga poses galleries. They provide yoga classes and workshops designed to increase employee productivity.

Their main aims are mental and physical well-being and optimal workforce performance.

They believe that yoga is a scientific discipline of eradicating stress and tension at its source.

Their yoga pose galleries demonstrate their belief that all tension --both physical and mental--is stored somewhere in the body, and that true stress reduction is accomplished through discovery of how to release that tension on both levels.

SHIVJAG.CO.NZ (http://www.shivjag.co.nz)

This website provides an introduction to the practice of Yoga, and especially to 'Sunrise Yoga' - otherwise known as HATHA YOGA. They hold classes in Christchurch, New Zealand.

This site posts many helpful photos of yoga postures that can help your quest to learn them correctly.

A range of Yoga products are also available as well as books related to Yoga, and you may also learn about the Neti Pot, a yoga accessory for nasal cleansing, at this site.

If you're in the Christchurch area, you may find their events postings also of interest..

YOGAATWORK.CO.UK (http://www.yogaatwork.co.uk)

This website sports a a good sized display of yoga poses from basic to advanced, along with instructions on how to do them correctly. This yoga site was founded by Phil Aston, a specialist in yoga, specializing in stress management and development with a holistic approach.

Among the postures displayed are: the triangle pose, the wheel pose, the side plank, lunging salute, the tree, cobra, the crane pose, the downward facing dog and other yoga poses.

Their yoga school is located 25 meters from the sea with views over Mount Bay and Saint Michaels Mount in the United Kingdom.

NOWANDZENYOGA.COM (http://www.nowandzenyoga.com)

This site also offers an extensive list of photos on their yoga poses galleries. Their studio is located on the 4th floor of D tower in Cabotville, Chicoppe Center.

Finding good resources can be quite time-consuming, and it can be quite frustrating to need an extra visual boost to help you conquer your pose...and you have to spend hours to find something.

Hopefully, these will offer you an easier quickstart on your quest. There are surely many, many great sites out there that will have what you need to get you to the next level. So when you have more time...fire up the PC and go browsing!