Find Answers About Yoga
Index of all Articles in the Types of Yoga
Most Common Types of Yoga
Choosing from the many different types of
yoga today can be a problem for beginners. It is important
to choose a form of yoga that is appropriate to each individual's
needs and abilities. One's level of fitness and condition
of health, as well as the individual physical and spiritual
goals all come into play in determining the yoga style of
Five Best-Known Yoga Types Practiced Today
Yoga is a very diverse practice, no matter which school you
choose. To aid your research, the five most common yoga practices
known today are listed here. Yoga continues to expand today.
It is, indeed, a 'living' discipline with roots extending
back to our ancient ancestors thousands of years ago.