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- Kundalini
Yoga and the Awakening
The most powerful yoga is known as Kundalini Yoga. It is considered so powerful, that it has been called the 'Mother of all the Styles of Yoga'. This type of yoga awakens the base of our spine, which is known as the Muladhara Chakra.
The word 'Kundalini' was derived from the sanskrit 'kunda', which means 'pot'.
Index of all Articles in the Kundalini Yoga Category
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