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Index of all Articles in the Yoga Poses Category
It Healthy with Your Yoga Poses
Numerous yoga poses in the various schools
of the Yoga discipline have been developed and practiced
over thousands of years. You might ask yourself if some
of these ancient postures are actually still utilized today.
The answer is a resounding yes. Yoga poses were developed
from studied observation, insight and inspiration by yogis
of the past with targeted purposes..that still help and
heal us today.