Yoga Videos for Yogis
If your schedule is hectic, and it is difficult for you to
keep up with a scheduled class, fear not. You can easily incorporate
Yoga into your life...on your own time.
There are a host of Yoga videos covering every aspect of Yoga
you may want. Yoga for pregnancy, Yoga for strength and flexibility,
Yoga for two, Yoga for seniors or kids, Yoga with your Pet....Hatha
Yoga, Tantra Yoga, Bikram Yoga, Hot Yoga.. and more....take
your pick!
.
You get to choose when and where you want to do it. You can
carry the video with you, saving hours of getting to and from
class, and in packing everything you'll need to be on time.
Many add up the time to finding parking, registering, setting
up your space..just too frustrating to pursue, too time consuming.
Some people find it counter to the practice of Yoga, where relaxation
and healing are fundamental.
Others may love the social climate of a class... and the chance
to get away by traveling there and back....but can benefit from
Yoga videos as well.
You can watch instruction at your pleasure...forward and reverse
the moves as often as you need in order to learn them correctly.
You can choose from among the best instructors on the planet
and learn from them, no matter where on earth they may reside
or teach. You have them right in your own home, as your personal
instructor.
You may want to explore more than one style of yoga...and a
video makes it easy to do. Videos offer variety and assortment.
If you find that one style is not for you, you don't have to
wait to finish the class...you can try another...until you find
the right style for you.
You can practice at your own pace. If you have an injury or
disorder, it may take you more time than others in a class to
get in and out of positions. With a video, you can pause and
start at your discretion, assuring that you are getting the
full benefit of each of your efforts.
A video allows you to work in the privacy of your own home,
on vacation, or outdoors with the special players available
today.
Aside from that, when you can practice yoga at your own pace,
comfort and enthusiasm result, and when you are really able
to relax, you discover and feel the true the essence of Yoga.
Some say its like being in heaven ahead of time.
If you've been unable or unwilling to try Yoga due to scheduling
conflicts or because of an aversion to learning in a class for
any reason, don't give up!
There is surely a video ...or two...or more out there waiting
to 'speak' to you...to show you what you are missing...and that
will open a whole new world of astounding possibility to you...at
your own pace...in your own way.